7 Muscle Building Mistakes You Are Probably Making! Video
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Top 7 Muscle Building Mistakes
Muscle building mistake #1 - NOT eating enough Carbohydrates
Mistake 2/7 : NOT Knowing Your Macros! Let me show you how…
Mistake 3/7 : NOT Entering your Muscle Growth Period Lean Enough
Mistake 4/7 : NOT doing Any HIIT or Cardio (Let Me Explain)
Mistake 5/7: NOT Training Abs Enough When in Surplus
Mistake 6/7: NOT Prioritizing Legs + Weak Points
Mistake 7/7: NOT Training Like a BodyBuilder – DETAILS!
Building muscle mass rapidly starts with the right approach. First you need proper bodybuilding nutrition. Second you need a training program that factors in progressive overload and helps you create healthy micro-tears on the muscle fibers.
Figuring out your macros is so crucial to build lean muscle mass. You have to be in a slight caloric surplus if you want to make lean muscle gains.
Let's make some lean muscle mass gains together! Let me know what you thought of the video in the comments below!
JACKED 10% Body-Fat | 7 Muscle Building Mistakes YOU Need to STOP Doing!
https://youtu.be/ZB3l_8k6uII
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This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥
Origins of the Idea 🌱
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠
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Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.
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The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
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