Keto Thanksgiving | GREEN BEAN CASSEROLE RECIPE | Gluten Free Low Carb Video
Add this Green Bean Casserole recipe to your Keto Thanksgiving Menu! - Super easy to make, and tastes just like the real thing!
RECIPE:
1lb Green beans
2 tbsp butter/oil
1 onion, chopped
2 cloves garlic, minced
8oz package mushrooms, chopped
1 cup broth
1/2 cup heavy cream
salt and black pepper to taste
1 tsp thyme
1 tbsp coconut aminos or soy sauce
crushed pork rinds (optional for topping)
Steam green beans. Add onions, garlic, and mushrooms to oil in a pan and saute for 5-7 minutes. Add broth and spices - cover and simmer on medium low heat for 10 minutes. Add cream and dump in a blender (or use immersion blender). Blend for 30 sec to 1 minute until creamy. Pour into casserole dish with green beans (you only need half the mushroom soup if only doing 1 lb green beans), and stir. Bake at 350 degrees for 45 minutes, and top with crushed pork rinds if desired.
➜MORE VIDEOS:
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Keto Pumpkin Spice Latte | https://youtu.be/DtVHUVrUGNk
What's Inside my Keto Fridge | https://youtu.be/sZDZzsCUWAM
Keto Chocolate Mocha Fat Bomb | https://youtu.be/UC6zbrPtvjA
Trader Joe's Keto Grocery Haul | https://youtu.be/rSyunZmhG4w
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