How To Lose Weight Fast in Ramadan 2022 | Diet Plan To Lose 15 Kg in 30 Days|Benefits, Uses In Hindi Video
Hello everyone!
Ramdan Mubarak to all!
In this special video, I'm thrilled to bring you a comprehensive Ramadan Weight Loss Diet Plan for 2022. This plan is designed to guide you on how to lose weight fast—up to 15 kgs in 1 month during the holy month of Ramadan/Ramzan. The video is presented in Hindi/Urdu, and I'll provide detailed insights into the benefits and uses of this carefully crafted diet plan.
Explore the nutritious and balanced meals included in this Ramadan Weight Loss Diet Plan, specifically tailored to help you achieve your weight loss goals while honoring the spiritual practices of Ramadan. I'll share practical tips on how to seamlessly incorporate these meals into your daily routine for effective weight loss.
Subscribe for more weight loss tips, health insights, and festive diet plans. Let's start a healthy and transformative journey together this Ramadan!
00:03 - Thank you for your love
00:29 - About this diet plan
01:11 - Power of Ramadan
02:21 - Rules of the Diet Plan
03:25 - Benefits of this Diet Plan
03:48 - Morning Drink Recipes
06:10 - Breakfast recipe chicken sandwich recipe
08:23 - Chicken Khichdi Recipe
11:07 - Egg Bhurji and Paratha Recipe
13:18 - Before Fasting Drink
14:20 - Iftar options
3 Healthy Morning Juices - https://youtu.be/3iaBAC5rD7A
Ramadan Detox Juice Diet - https://youtu.be/jE0XQjc0P8U
Jaggery Drink - https://youtu.be/vmyKmfXdkk8
Chia and Oats Pudding - https://youtu.be/UWvmf_XYO_k
Oats Khichdi - https://youtu.be/O3EgXFyIxpM
Paneer Tikka - https://youtu.be/2BOi2yYGCu8
My previous ramadan diet plan & drinks :-
Ramadan Juice Diet 2022 - https://youtu.be/jE0XQjc0P8U
Ramadan Diet Plan 2021 - https://youtu.be/xsjYrKdt3SQ
Ramadan Diet Plan 2019 - https://youtu.be/mpkbUjCM_ug
Ramadan Diet Plan 2017 - https://youtu.be/bBWw9ZJJLtQ
Ramadan Iftar Recipe - https://youtu.be/KMUxWyWKhPU
Top 6 Iftar Drinks - https://youtu.be/XEQ9RYG7r_4
Detox Water for Ramadan - https://youtu.be/kHz0qZfxVn4
5 Healthy Sehri Drinks - https://youtu.be/nFa48u-0jOI
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Paneer Bhurji Recipe - https://youtu.be/BScrz0TuWuw
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Video editor : Kartik Kakran
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Disclaimer:
There is no guarantee of specific results and that the results can vary from person to person.
The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.
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