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5 Food जो आपके शरीर को फौलाद बना देगा | Food to Gain Weight Fast | Vegetarian Diet to Gain Weight

How to gain Weight fast in Hindi | Vegetarian Full day diet Plan for weight gain.
This Veg diet is helpful to gain weight for Men and Women. We tell you what food to eat, how much and when to eat to get the right amount of fat which helps to build Muscle mass.
You will get healthy and fit body, strong mental and Physical fitness by eating right weight gain food without taking any additional Suppliments.

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मोटापा का इलाज | How to Lose Weight | Motapa kam Karne Ke Upay | Weight Loss Treatment & Medicine -
मोटापा कम करने के लिए खानपान | Diet to lose Weight Fast | How to lose Weight Fast | Diet Plan -

For more Videos over the other Health related topics
Please click the below link
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You can also visit my blog-

For any further details You can Contact me on
Dr. Nitish Kumar
Instagram – Aayush_singh20
For any type of query or business enquiry mail me at below Id.
Email- [email protected]

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All the information described in the video are based on Medical studies and Current internet Knowledge so you can trust and follow the instructions.
Some of the images and footage used in the video have been taken from internet and websites Like-
and all these images are only used for information purpose under fair use Policy.
The medicines described in the video are only used for information purpose so you should must contact your Doctor and get proper physical examination of your body.
Because this channel only describes the causes of disease and describes medicine for information Purpose Only. So must Consult your Doctor before taking any Medicine. Because this channel is not responsible for any kind of Physical imbalance and side-effects.

Please watch: "महिलाओं के शरीर से जुड़े अद्भुत तथ्य | interesting facts about female body | Kumar’s ayurvedic gyan"

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