010 Presentation Skills for Students in English - How to Overcome Stage Fright in Presentations Video
Many people have stage fright when doing public speaking. In this video, I will show you how to overcome stage fright and project confidence in your presentation through one mindset fix and 5 specific tricks you may use on stage.
The main reason of our stage fright is usually that we often think too much of ourselves. We are afraid we may say something wrong, and we may not look good or sound smart. What are the audience are going to think of me? Are they going to like me? It is all about me, me, me. But we should not be that selfish! Yes, stage fright is actually from selfishness. If we stop being selfish and switch the focus from ourselves to the audience, we will be able to remove the stress on ourselves. We should be focusing on the audience, because that is our job. Our job is to serve our audience and make sure they can walk away from our presentation with some value. Our audience give us the most valuable things in the world, their time and their attention. We should be grateful for that.
Also, we should learn to be comfortable with our current ability level. We should recognize that, to improve our ability is a long journey, When we present, we can only be who we are, and where we are today. One presentation will not make much change on our image as a good or bad presenter. Honestly, I know I am not a good presenter. But I don’t care. When I make this youtube video, I do not care if I am looking good, or sound smart. I am just focusing on what I can give, what value I can deliver. I believe if I can bring value to my audience, my own value will accumulate naturally, and my presentation skills will also improve gradually. So, I don’t worry about perfection right now. No matter what, I will be fine. By thinking this way, I have no reason to be nervous any more. If I don’t care about my performance, why would I be nervous?
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