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5 Foods Not to Consume for IBS Video

http://www.strandsofmylife.com
Having a list of good foods and bad foods does not necessarily spell success on the low Fodmap diet. Eliminating IBS symptoms requires a multi-pronged attack including finding other non-Fodmap related gut irritants. In this video, I tell you about 5 foods you should not consume if you want to stay symptom-free. Some of them may surprise you.

To apply for one of my low Fodmap coaching programs, and learn more about them click here: http://www.strandsofmylife.com/ibsfree/

Make sure you hit SUBSCRIBE to receive notification of any new videos I make.

My new book, The Low Fodmap 6-Week Plan and Cookbook is now available in all good bookstores and online: https://www.quartoknows.com/books/9781592337897/The-Low-FODMAP-6-Week-Plan-and-Cookbook.html

My website is here: https://www.strandsofmylife.com/
My Facebook page is here: https://www.facebook.com/Lowfodmap/
Want 6 Tips to Prevent Bloating so you can live an IBS-free life!
https://www.strandsofmylife.com/inspired2/

Who is Suzanne?
Suzanne Perazzini lives in Auckland, New Zealand. She is a nutritional therapist specializing in irritable bowel syndrome and the low Fodmap diet (certified by the Monash University on the low Fodmap diet), qualified teacher, award-winning author and fulltime low Fodmap diet coach. Her website, www.strandsofmylife.com features low Fodmap recipes, videos and articles on IBS and the diet. She has been featured on numerous podcasts, has had articles on several large health websites and had many of her recipes published in hard copy magazines. She has suffered from IBS forever and after having her life transformed by the low Fodmap diet, she now dedicates her days to coaching others on how to eliminate their IBS symptoms once and for all.

About the Site 🌐

This site provides links to random videos hosted at YouTube, with the emphasis on random. πŸŽ₯

Origins of the Idea 🌱

The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠

Challenges Faced πŸ€”

Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.

Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. πŸ”

Creating Truly Random Links πŸ› οΈ

The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.

About YouTube πŸ“Ί

YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟

Content and Users 🎡

Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.

While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.

Monetization and Impact πŸ€‘

YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.

As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. πŸ“ˆ

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