6 AMAZING HEALTH BENEFITS of MCT Oil! Video
All the rage today is MCT Oil!!! And rightfully so...MCT is one of the healthiest fat's you could ever consume and is an essential part of your ketogenic lifestyle.
However, there are so many questions such as what exactly is it, how much do I take, what are the health benefits, do I cook with it, how do I take it, are there any side effects, how is it different from coconut oil and is it right for me, just to name a few.
In this video I will discuss the 6 Amazing Health Benefits of MCT Oil.
1. Weight loss
2. Improved energy and endurance
3. Improved brain function
4. Prevents heart disease
5. Improved gut health and nutrient absorption
6. Anti-fungal and anti-bacterial properties
I will tell you the truth about MCT Oil and answer your questions if MCT oil is right for you!
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Here are links to the BEST MCT oils:
Natures Way MCT Oil https://amzn.to/31wzpj2
Bulletproof XCT Oil https://amzn.to/2KlwhB6
Perfect Keto MCT Oil https://amzn.to/2INUkpr
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