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Yoga Workout with Breathwork 2015 ॐ

This inspired yoga workout with breathwork (pranayama) is a powerful heart opening vinyasa flow. Filmed on the Sea of Cortez by renowned Los Angeles Yoga teacher, Michelle Goldstein of Heart Alchemy Yoga, this inspired yoga workout will guide you through a grounded and spirited yoga video. Michelle integrates several powerful pranayama (breathing practices) flawlessly throughout the course of the video. It's a perfect yoga practice to kick off 2015.

Michelle brings a simple practicality to her instruction that results in a safe and easy to understand yoga workout. This vinyasa flow is intended to open the chakras, while improving strength, coordinated breathing, flexibility, stamina, awareness and relaxation.

About Michelle Goldstein: Michelle has maintained a daily yoga practice for 15 years. A protégée of legendary Yoga teacher, Bryan Kest of Santa Monica Power Yoga, Michelle has been teaching yoga flow and meditation for 10 years. Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga, Yogaraj & Equinox Fitness Clubs. Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music. Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.

Check out all of our great Heart Alchemy Yoga flow videos below:

Five Tibetan Rites with John Goltermanhttps://youtu.be/nnNJoRLJG9E

Power Yoga for Weight Loss
https://youtu.be/yUtK7v3dsr0

Strong Yoga For Beginners Workout https://youtu.be/xglmLhDppmo

Meditative Bhakti Yoga Flow
https://youtu.be/mQnAvEbDNPg

Bhakti Yoga Workout
https://youtu.be/AHMO0Ja0XC4

Cardio Yoga Workout
https://youtu.be/hy-qss2Takg

Yoga Workout 1 hour Yoga For Weight Loss
https://youtu.be/yUtK7v3dsr0

Power Yoga Flow
https://youtu.be/XpGnuK_u4gQ

Bhakti Yoga Class
https://youtu.be/K9scEzgir-8

Yoga for Beginners
https://youtu.be/EaKZ3Xtxf5A

Mindfulness Meditation
https://youtu.be/2K-ZcAgka2g

Gentle Yin Yoga Full Class
http://youtu.be/Z3AlyD1CIJw

Bhakti Yoga flow heart opening yoga workout with Kumi Yogini
http://youtu.be/onS6uq94NHw

Bhakti yoga class yoga flow with Kumi Yogini ॐ
https://youtu.be/K9scEzgir-8

bhakti yoga class with Kumi Yogini
http://youtu.be/ch4CEW-vEoc

Advanced Yoga Workout - Inversions, Hand Stand, Core Work
http://youtu.be/KbLVYpQ74Zo

Bhakti Yoga Flow
http://youtu.be/KvhIvZyemtI

Inspired Yoga Workout with Breathwork
http://youtu.be/_wG5hEBrMJQ

Strong beginners Yoga Workout with JQ Williams
http://youtu.be/vQdOhTKfEt8

Bhakti Yoga flow yoga workout
http://youtu.be/VPmOF99bBHg

Beginners Yoga Flow 2015
http://youtu.be/Dva-ThUN6Ww

Bhakti Yoga Flow with Kumi Yogini 2015
http://youtu.be/onS6uq94NHw

Yoga for Beginners Level 1 yoga workout
https://youtu.be/f2sIjOHFZuU

Yoga Flow
http://youtu.be/YKVhB4TxuwU

40 Minute Yin Yoga Class
https://youtu.be/O_Vg-j5lkuA

Strong Power Yoga Flow
https://youtu.be/UwJFpTRXI-g

Yoga flow daily recharge total body workout
https://youtu.be/LiTlpC0RU6Q

Strong Power Yoga Flow
https://youtu.be/Ua10v6kw27c

30 Minute Power Yoga Flow with Twists for detox
https://youtu.be/Sy25cbDGqBM

30 Minute Daily Yoga Flow for weight loss
https://youtu.be/Vc4u04a5A4o

Yoga for Beginners
https://youtu.be/3gWJBgAIXwg

Sun Salutations (Surya A Surya B)
https://youtu.be/GHGU18zg4rs

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http://youtube.com/heartalchemyyoga

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http://www.heartalchemyyoga.com
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http://www.michellegoldsteinyoga.com

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Please watch: "Power Yoga Workout ~ Full Body (30 minutes)"
https://www.youtube.com/watch?v=pDCBxObqn24
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Check out our latest Power Yoga Flow here: https://youtu.be/wu5DMamGkio
and our latest Crystal Bowls Sound bath here https://youtu.be/riITyQ1M6h4 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here: https://youtu.be/TYaXJlESUt0
and our latest Crystal Bowls Sound bath here: https://youtu.be/8xLhWRba8ec

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