014 How to Stop Procrastinating - Motivational Tips for Study Video
Motivational Tips for Life - Motivational Tips for Study -
In this video, I will show you the ultimate reasons for procrastination and the 3 tips on how to stop procrastinating, and be more productive.
Many people have problem of procrastination. We have tasks that we need to do, but we just don’t want to do them right now. So they are always delayed. The ultimate reason for procrastination is that, human beings are naturally emotional, and in most of time, our behaviors are controlled by emotions instead of our rational willpower.
Our willpower tells us to do something that will benefit us in the long term. But our emotions often tell us to do something else that is easy and fun, or with quick reward. The problem is that, our willpower is limited. It takes brain energy. And it is not always there. If all the time, we just rely on our willpower to beat our emotions, it would be very hard. Willpower may win a few times when we are strong and focused, but in most of the time, it will lose to our emotions.
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