ππ SEAFOOD HOR FUN β’ Wok Hei Fried Rice Noodles & Thick Noodlesγζ΅·ι²ζ²³η² / η¦ε»Ίι’ / ζ»θζ²³η²γ Video
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Chow fun, or stir-fried hor fun (Shahe fen) noodles, is a staple Cantonese dish, made from stir-frying seafood, hor fun (wide rice noodles) and bean sprouts.
Hor fun wide flat rice noodles. The most common methods of cooking hor fun are in soup or stir fried. Hor fun can be dry-fried (fried without sauce) or wet-fried (fried with a sauce).
The meat is marinated first. Then, the beef is seared in the wok. Other ingredients and the hor fun noodles are added, then combined with the beef and sauce. The bean sprouts are then stir fried with the rest of the chow fun until they are tender and the dish is ready to serve.
An important factor in the making of this dish is "wok hei" (ιζ°£). The cooking must be done over a high flame and the stirring must be done quickly. Not only must the hor fun be stirred quickly, it must not be handled too strongly or it will break into pieces. The amount of oil also needs to be controlled very well, if not, the excess oil or dry texture will ruin the dish.
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