It's Ok to Not Be Ok. 4 Tips to Help You to Feel Better Video
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Rebels For Joy is a community of women committed to doing the inner work to live joyful lives. Join the Rebellion at https://rebelsforjoy.com
IN THIS WEEK’S VIDEO:
Do you struggle in secret? Let's talk about what happens when the stress hits the fan and overwhelm and emotional breakdowns happen. We too often shut down and numb out when our emotions get the best of us, and ignoring emotions keeps us in the same cycle. Learn about what your emotions are trying to say to you and how to not let stress, anxiety, and overwhelm knock you down with simple tools and advice.
CHECK OUT OUR OTHER VIDEOS ON :
►Reduce Stress with this powerful tool:https://youtu.be/urmBVaLr6Bs
►Doing Less to Do More: https://youtu.be/SholS8SJykI
► 5 Tips To Avoiding Emotional Breakdowns:https://youtu.be/zskS-mB9HTA
★★★ BEST IDEAS ★★★
(1:18) 1. Be Ok with Not Being Ok
Acknowledging how you feel helps relieve pressure and overwhelm.
(1:45) 2. Just Breathe
Take a moment to remember how powerful simply breathing is! Focusing on your breathing helps to ground, center, relax, and recompose ourselves. Break the cycle of the stress and anxiety with this one simple tool.
(2:42) 3. You're Normal!
There are no good or bad emotions, and they are are normal reactions to stress and anxiety. Your emotions serve a purpose and are there to help you get back into alignment with confidence.
(3:34) 4. Allow Yourself to Be Where You're At
Being ok with not being ok means giving yourself a bit of grace by taking a breather. Relax and try not to overwhelm yourself more by squeezing in too much. Allow yourself permission to recover.
(4:21) 5. Move Forward When You're Ready
Take a moment for yourself when breakdowns and overwhelm happen. But if you can't seem to recover, call a friend or coach to help get you back to balance again.
SOCIAL:
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XOXO,
Bonnie Kelly
About the Site 🌐
This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥
Origins of the Idea 🌱
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠
Challenges Faced 🤔
Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.
Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍
Creating Truly Random Links 🛠️
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube 📺
YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟
Content and Users 🎵
Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.
While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.
Monetization and Impact 🤑
YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.
As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. 📈
List of ours generators⚡
Random YouTube Videos Generator
Random Film and Animation Video Generator
Random Autos and Vehicles Video Generator
Random Pets and Animals Video Generator
Random Travel and Events Video Generator
Random People and Blogs Video Generator
Random Entertainment Video Generator
Random News and Politics Video Generator
Random Howto and Style Video Generator
Random Education Video Generator