Relieve Chronic Shoulder Pain: Trigger Point Release Technique and Stretch For Lats and Teres Major Video
Trigger point release techniques for the lats and teres major. These muscles meet behind the armpit and function to bring the arm down and internally rotate the shoulder. Trigger points in the teres major and lats can cause pain in the posterior deltoid and the mid and upper back. Trigger points caused by overuse of these muscles can also inhibit your ability to reach your arm all the way up and forward. Activities that involve strong downward arm movements such as swimming, tennis, pitching, and gymnastics can strain the lats and teres major. So if you participate in any of these sports or encounter activities of daily life that involve repetitive motions of the arm this will be a good technique for you.
Visit my blog to read more about therapeutic exercises for the shoulder!
https://kaisimonfitness.com/2018/09/10/using-yoga-straps-for-shoulder-mobility-and-spinal-flexibility/
Contact me for business inquiries: [email protected]
-----------------------------------------------------------------------------------------------
WATCH THESE RELATED VIDEOS:
Relieve Chronic Neck Pain, Headaches and Shoulder Pain : Trapezius Myofascial Release Technique
https://youtu.be/a3CacGo0meI
Self Treatment For Shoulder Pain: Subscapularis Myofascial Release Technique
https://www.youtube.com/watch?v=lWRX-vyB9Jw&t=1s
Self Treatment For Neck And Shoulder Pain: Pectoralis Major Myofascial Release
https://www.youtube.com/watch?v=Wvpq7JldRfU&t=57s
GET TO KNOW ME on social media
https://www.kaisimonfitness.com
http://instagram.com/kaisimonfitness
https://twitter.com/kaisimonfitness
https://www.facebook.com/kasimonfitness
DON'T FORGET TO SUBSCRIBE TO SEE MY LATEST VIDEOS!
THANKS FOR WATCHING!
About the Site 🌐
This site provides links to random videos hosted at YouTube, with the emphasis on random. 🎥
Origins of the Idea 🌱
The original idea for this site stemmed from the need to benchmark the popularity of a video against the general population of YouTube videos. 🧠
Challenges Faced 🤔
Obtaining a large sample of videos was crucial for accurate ranking, but YouTube lacks a direct method to gather random video IDs.
Even searching for random strings on YouTube doesn't yield truly random results, complicating the process further. 🔍
Creating Truly Random Links 🛠️
The YouTube API offers additional functions enabling the discovery of more random videos. Through inventive techniques and a touch of space-time manipulation, we've achieved a process yielding nearly 100% random links to YouTube videos.
About YouTube 📺
YouTube, an American video-sharing website based in San Bruno, California, offers a diverse range of user-generated and corporate media content. 🌟
Content and Users 🎵
Users can upload, view, rate, share, and comment on videos, with content spanning video clips, music videos, live streams, and more.
While most content is uploaded by individuals, media corporations like CBS and the BBC also contribute. Unregistered users can watch videos, while registered users enjoy additional privileges such as uploading unlimited videos and adding comments.
Monetization and Impact 🤑
YouTube and creators earn revenue through Google AdSense, with most videos free to view. Premium channels and subscription services like YouTube Music and YouTube Premium offer ad-free streaming.
As of February 2017, over 400 hours of content were uploaded to YouTube every minute, with the site ranking as the second-most popular globally. By May 2019, this figure exceeded 500 hours per minute. 📈
List of ours generators⚡
Random YouTube Videos Generator
Random Film and Animation Video Generator
Random Autos and Vehicles Video Generator
Random Pets and Animals Video Generator
Random Travel and Events Video Generator
Random People and Blogs Video Generator
Random Entertainment Video Generator
Random News and Politics Video Generator
Random Howto and Style Video Generator
Random Education Video Generator