Best Sleeping Position for Back Pain, Sciatica, & Leg Pain (Great Tips) Video
Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate the best sleeping positions to combat back pain, sciatica, and leg pain. Great tips you have never heard before.
0:00 Intro Song
0:09 Intro
0:45 Tip 1
1: 36 Tip 2
2:55 Alternative For Tip 2
4:11 Tip 3
4:59 Tip 3 Deluxe Position
6:16 Where To Get A Leg Wedge
6:30 Side Sleeping Tip 1
6:50 Side Sleeping Tip 2
7:39 Sleeping In A Recliner
8:52 Sleeping On Your Stomach
9:42 Sleeping On The Floor
10:07 Outro
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